Awards Arts KC Inspiration Award
Winner 2009

Charlotte Street Foundation
Exhibiting Artist 2009, 2010

Creative Capital Professional
Development Alumnus
Donations for respectful, revealing, responsible, revved-up, revolutionaries
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By Corinna, on February 21st, 2012 My testimony and public spiritual declaration.
I found this video and thought I would go ahead and make this claim publicly. Yes, I’m a Christian poet. No, I don’t believe your spiritual tradition is wrong. This statement has the potential to irk both my Christian friends and my non-Christian friends, but I’ll claim it. I . . . → Read More: Does anyone even know that I’m a Christian poet?
By Corinna, on February 15th, 2012 Mixing advocacy approaches give me fresh insight.
“I am young, involved and in control of my destiny. I am free, powerful, hopeful, and people like me…. there are many. Sixty pushups, a six mile run, or sixty miles to Lees Summit. I can get there with no gas – I’ll watch OPEC plummet. Setbacks I . . . → Read More: I like to fight – evolution of an advocate
By Corinna, on February 1st, 2012 Where are all mental health demons ruining our care?
Brian Gallmeyer, the most peaceful guy I know, at Bicycle Pedestrian advocacy day. He avoided all mental health demons.
I met with Consensus KC yesterday. I thought I could kill some mental health demons, but they just turned out to be people, too. Consensus KC . . . → Read More: Mental health demons: It would be easier if there was sometime to hate in all this mess
By Corinna, on January 21st, 2012 Moving beyond the subconscious: Key Life Decisions I made very early in life
There are significant moments in each person’s life, not neccessarily the high and low points, but the factors that led up to those moments. These can become unconscious or automatic once the thinking is ingrained. This is an accounting of the key . . . → Read More: Key Life Decisions
By Corinna, on January 17th, 2012 What people ask when they find out I’m an Olympic athlete: The Olympian conversation
It turns out that most people who haven’t done sports all connect in the same ways to the Olympics. It turns out that I always end up having the same conversation. At first I got sick of the conversation and just . . . → Read More: The Olympian Conversation
By Corinna, on January 15th, 2012 Work errands are perfect for bicycle mileage reimbursement. This shot caught with a load of groceries from the Missouri River overlook towards the Broadway Bridge
How to get your boss to pay you a bicycle mileage reimbursement when riding a bicycle on the clock
A few years ago I won a bicycle commuting . . . → Read More: How to calculate bicycle mileage reimbursement rates
By Corinna, on January 13th, 2012 Live life from the heart – how to cultivate fighting spirit
An an Olympic Judo athlete, many times I won matches on sheer grit. It’s definitely true that sports, and most of life in general is 90% mental and 10% physical. When I first starting developing my motivational speaker, I realized that most Judo clubs . . . → Read More: How to cultivate fighting spirit in all parts of life
By Corinna, on January 11th, 2012 Advocacy for when your boss says you can’t ride to work
About four years ago my boss tried to tell me that I couldn’t ride my bike to work. Actually, it’s illegal to tell people what they can do on their off time, but in this case I rode my bike on the clock between . . . → Read More: How to overcome your employer bicycle commuting objections
By Corinna, on January 9th, 2012 Mental health civil rights has grown bigger than me
I’m going to shift the focus on CorinnaWest.com to share more personal stories about bicycling across country, being an Olympic athlete, living in one of the best arts communities in the world, and my own recovery realizations. I’ve now created a Wellness Workworks.com site. The business . . . → Read More: Mental Health Civil Rights moving to Wellness Wordworks
By Corinna, on December 20th, 2011 How to find online peer support resources that are truly recovery oriented
Recently I explained the difference between the distress model and the disease model of mental illness. This is the idea that many people have emotional suffering that comes from normal life situations. I think it’s important to watch our terminology in our online . . . → Read More: Collection of Online Peer Support Resources
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